{"id":338,"date":"2022-09-12T11:41:47","date_gmt":"2022-09-12T11:41:47","guid":{"rendered":"https:\/\/jornalsemanal.com\/?p=338"},"modified":"2022-09-13T11:42:00","modified_gmt":"2022-09-13T11:42:00","slug":"%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%ce%b5%cf%80%ce%b9%ce%bb%ce%ad%ce%be%ce%b5%cf%84%ce%b5-%cf%86%cf%81%ce%bf%cf%8d%cf%84%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%bb%ce%b1%cf%87%ce%b1%ce%bd%ce%b9%ce%ba%ce%ac","status":"publish","type":"post","link":"https:\/\/jornalsemanal.com\/el\/%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%ce%b5%cf%80%ce%b9%ce%bb%ce%ad%ce%be%ce%b5%cf%84%ce%b5-%cf%86%cf%81%ce%bf%cf%8d%cf%84%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%bb%ce%b1%cf%87%ce%b1%ce%bd%ce%b9%ce%ba%ce%ac\/","title":{"rendered":"\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1;"},"content":{"rendered":"<p>\u0397 \u03c3\u03c9\u03c3\u03c4\u03ae 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\u03ba\u03b1\u03b9 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 \u03c3\u03c4\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c4\u03ad\u03bb\u03b5\u03b9\u03b5\u03c2. \u03a4\u03bf \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c5\u03c2 \u03bc\u03af\u03c3\u03c7\u03bf\u03c5\u03c2, \u03cc\u03c7\u03b9 \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03bf\u03c5\u03c2 \u03ae \u03ba\u03b1\u03c6\u03ad.<\/p>\n<p>\u03a4\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03ad\u03c3\u03ba\u03bf\u03c5\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03c0\u03b9\u03bf \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03ac \u03ba\u03b1\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c0\u03b9\u03ba\u03c1\u03ac. \u03a3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b1\u03c1\u03bf\u03c5\u03bb\u03b9\u03ce\u03bd, \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c5\u03c4\u03ac \u03bc\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03c6\u03cd\u03bb\u03bb\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac.<\/p>","protected":false},"excerpt":{"rendered":"<p>Escolher corretamente as melhores frutas e vegetais n\u00e3o \u00e9 uma tarefa f\u00e1cil. \u00c0s vezes podemos nos sentir um pouco perdidos na hora de escolher, pois tal \u00e9 a variedade de produtos que encontramos no mercado que torna a decis\u00e3o complicada. Assim sendo, para ajudar voc\u00ea a entender mais sobre como escolher frutas verduras e legumes, [&hellip;]<\/p>","protected":false},"author":1,"featured_media":355,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":{"0":"post-338","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-culinaria"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Como escolher frutas, verduras e legumes? - Jornal Semanal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jornalsemanal.com\/el\/\u03c0\u03ce\u03c2-\u03bd\u03b1-\u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03c4\u03b5-\u03c6\u03c1\u03bf\u03cd\u03c4\u03b1-\u03ba\u03b1\u03b9-\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Como escolher frutas, verduras e legumes? - Jornal Semanal\" \/>\n<meta property=\"og:description\" content=\"Escolher corretamente as melhores frutas e vegetais n\u00e3o \u00e9 uma tarefa f\u00e1cil. \u00c0s vezes podemos nos sentir um pouco perdidos na hora de escolher, pois tal \u00e9 a variedade de produtos que encontramos no mercado que torna a decis\u00e3o complicada. 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