{"id":338,"date":"2022-09-12T11:41:47","date_gmt":"2022-09-12T11:41:47","guid":{"rendered":"https:\/\/jornalsemanal.com\/?p=338"},"modified":"2022-09-13T11:42:00","modified_gmt":"2022-09-13T11:42:00","slug":"cum-sa-alegi-fructele-si-legumele","status":"publish","type":"post","link":"https:\/\/jornalsemanal.com\/ro\/cum-sa-alegi-fructele-si-legumele\/","title":{"rendered":"Cum s\u0103 alegi fructele, legumele \u0219i leguminoasele?"},"content":{"rendered":"<p>Alegerea corect\u0103 a celor mai bune fructe \u0219i legume nu este o sarcin\u0103 u\u0219oar\u0103. Uneori ne putem sim\u021bi pu\u021bin pierduti atunci c\u00e2nd alegem, deoarece varietatea de produse pe care le g\u0103sim pe pia\u021b\u0103 face decizia complicat\u0103.<\/p>\n<p>Prin urmare, pentru a v\u0103 ajuta s\u0103 \u00een\u021belege\u021bi mai multe despre cum s\u0103 alege\u021bi fructele \u0219i legumele, am preg\u0103tit articolul de ast\u0103zi pe acest subiect. Vrei s\u0103 afli mai multe? A\u0219a c\u0103 urmeaz\u0103 acum!<\/p>\n<h2>Cum s\u0103 alegi fructele, legumele \u0219i leguminoasele?<\/h2>\n<h3>Fructe<\/h3>\n<h4>Portocale<\/h4>\n<p>Dac\u0103 sunt palide, cu siguran\u021b\u0103 sunt uscate sau acide. Ar trebui s\u0103 evit\u0103m s\u0103 le alegem pe cele cu pielea groas\u0103, tare sau pe cele cu miros de fermentat.<\/p>\n<h4>Mandarine<\/h4>\n<p>S\u0103 le lu\u0103m pe cele mai grele! Cele mai u\u0219oare sunt cele mai pu\u021bin suculente.<\/p>\n<h4>Pepene<\/h4>\n<p>Trebuie s\u0103 lovim u\u0219or coaja cu degetele. Dac\u0103 auzi ceva gol, pulpa de pepene verde va fi mai pu\u021bin suculent\u0103 dec\u00e2t atunci c\u00e2nd auzi un sunet plin.<\/p>\n<h4>Pepene<\/h4>\n<p>Ar trebui s\u0103 miroas\u0103 dulce \u0219i intens, mai ales \u00een centru. Consisten\u021ba sa ar trebui s\u0103 fie ferm\u0103, dar nu dur\u0103. Pepenii care au pete umede sau care au un u\u0219or miros de alcool trebuie evitati.<\/p>\n<h4>Ananas<\/h4>\n<p>Trebuie s\u0103 ne ghid\u0103m dup\u0103 mirosul lui puternic \u0219i dulce. Scoar\u021ba sa trebuie s\u0103 fie galben\u0103 sau cu tonuri ro\u0219iatice sau maronii, iar frunzele trebuie s\u0103 fie verzi \u0219i s\u0103 se smulg\u0103 u\u0219or.<\/p>\n<h3>Legume<\/h3>\n<h4>Morcovi<\/h4>\n<p>Trebuie s\u0103 fie tari \u0219i fermi \u0219i s\u0103 aib\u0103 o culoare intens\u0103. Lipsa culorii este un semn c\u0103 nu este proasp\u0103t\u0103.<\/p>\n<h4>\u021aelin\u0103<\/h4>\n<p>Trebuie remarcat faptul c\u0103 are o tulpin\u0103 verde pal \u0219i un aspect suculent, crocant. Nu cump\u0103ra\u021bi cele cr\u0103pate sau p\u0103tate \u0219i nici cele care au frunze ofilite.<\/p>\n<h4>Ceapa<\/h4>\n<p>Cele mai grele \u0219i mai dure texturate sunt cele mai bune. Evita\u021bi-le pe cele cu l\u0103stari verzi \u0219i p\u0103r\u021bi albe.<\/p>\n<h4>Usturoi<\/h4>\n<p>Acestea trebuie s\u0103 fie bine \u00eenchise \u0219i netede \u0219i s\u0103 nu aib\u0103 pete, t\u0103ieturi sau t\u0103ieturi sau s\u0103 \u00eenmugureasc\u0103.<\/p>\n<h4>Castravete<\/h4>\n<p>Coaja acestuia trebuie s\u0103 aib\u0103 o culoare verde intens, \u00eenchis \u0219i str\u0103lucitor, f\u0103r\u0103 pete galbene. Consisten\u021ba sa trebuie s\u0103 fie uniform\u0103 \u0219i nici prea moale, nici prea tare. Re\u021bine\u021bi c\u0103 cele mai mari tind s\u0103 aib\u0103 mai multe semin\u021be \u0219i, prin urmare, o arom\u0103 mai amar\u0103.<\/p>\n<h4>V\u00e2n\u0103t\u0103<\/h4>\n<p>In general sunt usoare, deoarece au pulpa pufoasa si aerisita. \u00cen orice caz, trebuie s\u0103 le alegem pe cele mai grele. O vinete care este moale, \u00eencre\u021bit\u0103 sau are pete va fi mai amar\u0103. Cele mai mari au mai multe semin\u021be \u0219i, prin urmare, sunt mai amare.<\/p>\n<p>Ilustra\u021bie de portocale<\/p>\n<h4>Cartofi \u0219i manioc<\/h4>\n<p>Dac\u0103 inten\u021biona\u021bi s\u0103 cump\u0103ra\u021bi tuberculi, asigura\u021bi-v\u0103 c\u0103 nu au pete verzi sau muguri.<\/p>\n<h4>Ro\u0219ie<\/h4>\n<p>Cele mai bune sunt cele cu pielea moale, f\u0103r\u0103 riduri sau t\u0103ieturi.<\/p>\n<h4>Anghinare<\/h4>\n<p>Dac\u0103 capetele nu ustur\u0103, \u00eenseamn\u0103 c\u0103 planta este veche.<\/p>\n<h4>Broccoli si conopida<\/h4>\n<p>Trebuie s\u0103 v\u0103 asigura\u021bi c\u0103 florile sunt bine \u00eenchise \u0219i ramurile sunt foarte compacte. Culoarea trebuie sa fie uniforma: verde inchis in cazul broccoli si cat mai alb in cazul conopida. Arunca\u021bi broccoli verde deschis care pare decolorat \u0219i conopida care este galben\u0103 sau are pete \u00eentunecate.<\/p>\n<h4>Spanac, micog \u0219i salat\u0103 verde<\/h4>\n<p>Frunzele verzi, \u00een general, trebuie s\u0103 fie ferme la atingere \u0219i uniform\u0103 la culoare, f\u0103r\u0103 pete. Spanacul bogat are tulpini verzi, nu galbene sau de culoarea cafelei.<\/p>\n<p>Grezile mai mici sunt, \u00een general, mai fragede \u0219i mai pu\u021bin amare. \u00cen cazul salatelor verde, vom \u00eencerca s\u0103 le alegem pe cele cu frunze exterioare proaspete, acestea fiind cele mai hr\u0103nitoare.<\/p>","protected":false},"excerpt":{"rendered":"<p>Escolher corretamente as melhores frutas e vegetais n\u00e3o \u00e9 uma tarefa f\u00e1cil. \u00c0s vezes podemos nos sentir um pouco perdidos na hora de escolher, pois tal \u00e9 a variedade de produtos que encontramos no mercado que torna a decis\u00e3o complicada. Assim sendo, para ajudar voc\u00ea a entender mais sobre como escolher frutas verduras e legumes, [&hellip;]<\/p>","protected":false},"author":1,"featured_media":355,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":{"0":"post-338","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-culinaria"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Como escolher frutas, verduras e legumes? - Jornal Semanal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jornalsemanal.com\/ro\/cum-sa-alegi-fructele-si-legumele\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Como escolher frutas, verduras e legumes? - Jornal Semanal\" \/>\n<meta property=\"og:description\" content=\"Escolher corretamente as melhores frutas e vegetais n\u00e3o \u00e9 uma tarefa f\u00e1cil. \u00c0s vezes podemos nos sentir um pouco perdidos na hora de escolher, pois tal \u00e9 a variedade de produtos que encontramos no mercado que torna a decis\u00e3o complicada. 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